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MOUNTAIN RETREAT

SWITZERLAND

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AWAKEN AND RECHARGE

Breathe in the crisp Alpine air and let the beauty of the mountains awaken your senses. Just four days in this stunning landscape can feel like weeks of deep rest and renewal.

Join us for a transformative retreat filled with daily hikes, yoga, gentle stretching, mindfulness, and refreshing cold dips in waterfalls and alpine lakes. It’s the perfect reset — for your body, your mind, and your spirit.

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About the retreat

We’ll stay at a Danish-operated, beautifully designed boutique hotel in the small village of Vals, nestled in the Swiss Alps near the Italian border. Vals is known for its breathtaking natural beauty, peaceful atmosphere, and for being home to one of Europe’s most iconic thermal spas — Therme Vals.

The retreat begins the moment you land at Zürich Airport. Together with the small group, you’ll travel by three scenic trains and a final bus ride before arriving in Vals. This mindful journey through the Swiss countryside sets the tone, helping you unwind and ease into a slower rhythm.

Each day includes hikes along the stunning mountain trails, paired with yoga, stretching, and mindfulness sessions — held outdoors or inside, depending on the weather.

IMPORTANT INFORMATION

We welcome everyone aged 16 and up to join this retreat. To fully enjoy the experience, we recommend that you’re in reasonably good shape and comfortable with hiking 3–5 hours in mountainous terrain with thinner air.

The daily program may change depending on the weather. Pack light — there’s no need to dress up out here in the heart of nature. Bring functional clothing, sturdy walking or hiking shoes, and keep things simple.

We recommend:

– A wind- and waterproof lightweight jacket

– A cap, sunscreen, and your swimsuit

– A good book

– Compeed or similar for sore feet

– And, most importantly, lots of good energy

“Find warmth and comfort, even in the most remote corners of the world.”

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