September 21 - October 18

BURN&BUILD
Burn&Build is a high-intensity interval training class that combines cardio and strength work using the treadmill, floor, and training bench. The workout features a mix of dumbbells, kettlebells, and bodyweight exercises—designed to push your limits.
As an instructor, the goal is to master guiding two groups simultaneously, creating a dynamic atmosphere where participants stay motivated, elevate their heart rate, build strength, and feel the power of community.

what you get
- 30+ hours of training across evenings and weekends
- Fundamental exercise breakdown and technique
- Training theory and programme design
- Basic anatomy and physiology
- Hands-on practice and exercise modifications
- Musicality and performance skills
In addition, you will receive 5 training passes (value: DKK 975).

getting started
Having solid training experience, a good understanding of anatomy, and preferably some prior coaching experience will give you a clear advantage.
more information
The education takes place at both our studios. We hold education programs during Spring and Autumn.
September:
- Monday, September 21st, 17:45-21:00
- Saturday, September 26th, 12:00-18:00
- Sunday, September 27th, 11.30-16:00
- Wednesday, September 30th 19:00-21:00
October:
- Saturday, October 3rd, 13:00-17:00
- Sunday, October 4th, 11:30-16:00
- Saturday, October 17th, 13:00-17:00
- Sunday, October 18th, 11:30-16:00
Over 30 years - DKK 3.000
Under 30 years - DKK 2.400


