10 January - 29 January

BURN&BUILD
Burn&Build is a high-intensity interval training class that combines cardio and strength work using the treadmill, floor, and training bench. The workout features a mix of dumbbells, kettlebells, and bodyweight exercises—designed to push your limits.
As an instructor, the goal is to master guiding two groups simultaneously, creating a dynamic atmosphere where participants stay motivated, elevate their heart rate, build strength, and feel the power of community.

what you get
• 22 hours of education distributed across evenings and weekends
• Basic exercise breakdown
• Training theory and programming
• Basic anatomy and physiology
• Hands-on practice and exercise modifications
• Music understanding and performance
• The education concludes with a test class
In addition, you will receive 5 training passes (value 700 DKK)

getting started
Having solid training experience, a good understanding of anatomy, and preferably some prior coaching experience will give you a clear advantage.
more information
The education takes place at both our studios. We hold education programs in spring and fall.
10. january 2026
13:00–16:00
Location: Studio 2 – Østerbro
11. january 2026
11:30–14:30
Location: Studio 2 – Frederiksberg
15. january 2026
19:00–21:00
Location: Studio 2 – Frederiksberg
17. january 2026
13:00–16:00
Location: Studio 2 – Østerbro
18. january 2026
11:30–14:30
Location: Studio 2 – Frederiksberg
26. january 2026
19:00–21:00
Location: Studio 2 – Østerbro
29. january 2026
19:00–21:00
Location: Studio 2 – Frederiksberg
Kr. 3.000, -
Max 8 participants


