In collaboration with To The Moon Honey, a universe dedicated to motherhood, mental health, and self-care, we’re excited to invite you to our upcoming PWR.8 Mom/Dad & Baby Bootcamp.

Alongside weekly training sessions designed to help you reconnect with your body through either reformer or strength training, you’ll also receive a complimentary HONEY product as part of the bootcamp.

If you’re looking to return to training after childbirth in a gentle yet effective way, PWR.8 Mom/Dad & Baby Reformer is for you. Bring your baby along, we create a calm, supportive environment where both you and your little one can feel comfortable. You’re welcome to come on your own or invite your mothers’ group or a friend to join you.

If your baby has started crawling and it’s becoming more challenging to keep them close during Reformer sessions, if you’ve already attended our Reformer class and would like to continue progressing, or if you’re simply looking for a higher-intensity workout, our PWR.8 Mom/Dad & Baby Burn class is the perfect next step.

In Burn, we focus on strength and conditioning using weights and functional bodyweight exercises, both with and without your baby in your arms. It’s a dynamic, energising way to build strength while staying connected to your baby.