The PWR.8 philosophy of Reformer pilates is based on the principles of Joseph Pilates. We also implement approx. 20-30% fitness inspired exercises in our classes so that everyone gets an energetic and effective workout every time. The aim of teaching is to challenge all the participants to get the best out of the class by learning and understanding the Pilates principles and thereby developing an even greater understanding of the body, as well as progressively gaining more from the training in the form of increased strength and general better well-being.

You will get:

60 hours training course across 5 weekends (Friday + Saturday + Sunday)

Exercise manual

Basic exercise review incl. use of props, teaching techniques and communication

Training and programming

Anatomy and physiology

Body awareness and injury theory

Hands on and modification of exercises

Music understanding and performance

The education ends with an exam and diploma

In addition, you get 20 clips for inspiration training in our studios (value of DKK 2.500 kr.)

Participation requirements:

Anyone can participate, but it requires that you have taken at least 20 Reformer or Pilates classes and that you have a good understanding of the anatomy of the body, or have other teaching experience.

Time & Place:

The education takes place in both of our studios on Frederiksberg & Østerbro. Our next reformer education takes place in autumn 2024 from September to November.  

Dates for the education:

6-7-8 September

September 15 (Anatomy course)

20-21-22 September

4-5-6 October

1-2-3 November

8-9 November (Exam)

Fridays – 18.00-21.00 - Østerbro

Saturdays – 13.00-18.00 - Frederiksberg

Sundays – 13.00-16.00 – Frederiksberg

The exam weekend is from 13:00-18:00 both days.

60 hours of teaching in total.

Price: DKK 15.000 kr.