Soma Move combines elements from gymnastics, martial arts, ballet and yoga, and you can train as an instructor in a weekend.

You will get:

12 hour training course / introduction to the Soma Move principles

Exercise review

Teaching techniques and pedagogy

Hands on and modification of exercises

Musical understanding and performance

Certificate of education

How to join: In principle, everyone can participate, but it is a prerequisite that you have participated in a Soma Move team yourself.

See dates here (insert link)

Register here (insert link) or at


It costs DKK 2,500. The lessons take place in PWR.8 Studio in Østerbro.

The fine print:

If you subsequently want to teach the concept, it requires a monthly license (see more at ), but if you subsequently become part of the team at PWR.8, it is not necessary.

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