Embrace your inner outdoorsman and join us for a four-day retreat on the island of Bornholm, set in the heart of the Baltic Sea. Known for its striking natural beauty and untamed landscapes, Bornholm captivates with its dramatic cliffs, white sandy beaches, and winding coastal paths. Over the course of the retreat, you’ll be invited to slow down, clear your mind, and move in rhythm with the island’s powerful surroundings — whether exploring the outdoors or finding calm indoors at the charming and authentic Villa Sonja in Allinge.

Just a short journey from Copenhagen lies a stunning granite island in the heart of the Baltic Sea, offering a perfect escape from the city's hustle and the overwhelming impressions your mind processes daily. We've designed a diverse program featuring scenic walks and a mix of invigorating and calming training sessions, both indoors and outdoors.

Our retreat encourages you to let your mind wander, take deep breaths, and step away from the demands of daily life. Allow this beautiful island to rejuvenate your body and mind, while nature and the fresh sea air fill you with energy, joy, and a renewed sense of vitality.

The PWR.8 Bornholm Retreat is an exclusive experience for just 14 guests, hosted at the charming Villa Sonja in the heart of Allinge. Accommodations include shared double rooms (note: shared bathrooms).

During the retreat, you'll savor meals at local restaurants and enjoy dishes delivered to Villa Sonja from local producers like Groland and Lucis, all dedicated to using the island's natural resources. At Villa Sonja, we embrace a communal living approach—your instructors will prepare meals, fostering a sense of togetherness that makes everything run seamlessly.